Friday 25 September 2015

Oil and detoxification

A unique aspect of Ayurveda is its use of large amounts of oily substances in treatment. Anyone who has had an Ayurvedic massage in India will have experienced this! External massage with sesame oil or ghee balances Vata dosha by countering its rough, dry properties. As such, oil massage can be very effective in Vata problems such as osteoarthritis, stress, insomnia and paralysis.  
However, ghee is more often used internally than for external massage. In Ayurvedic detoxification (Panchakarma) increasing doses of ghee are given each morning to prepare the body. 
Patients are also given a daily oil massage which brings toxins out of fatty tissues, followed by steam therapy to bring toxins to the surface.  After several days, these are eliminated with different techniques such as emesis (vomiting), purgatives, enemas and nasal therapy to cleanse the body.

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